To be honest, I never thought I would get married again. Over a decade after my first marriage collapsed, this guy shows up at the right time, the two of us wordlessly passing each other on a silent meditation retreat. What began as a little spar
The very first time I offered Path to Peace was December 2020. It all feels like a distant memory now - the fear, the uncertainty, the loneliness, not knowing how or why or when it would end. It was during those times that I started going on long wal
Soul restoration on the Big Island. Baby humpback whale sighting. Stupid sunset views from a coffee farm. Falling asleep to bird-frog songs. More papaya and a good book (North Woods, highly recommend). Quality time with people I love. Everyday magic
My Hawaii to-do list: ✔️Relax ✔️Eat poke ✔️Eat shave ice ✔️Look at the pretty water Also: Hawaiian people are so kind Hawaiian papaya is elite Wild chickens everywhere Seeing a rainbow turns me into a kid
For the past four years, I have been going on silent retreat over New Year’s. My first retreat was so surprisingly profound, I decided to make it an annual tradition. We hand over our phones for the week. We commit to silence. We practice sinc
During my sit this morning, I felt a shadow creep into the periphery of my awareness. I turned my attention towards it: “Hello, fear. What brings you here today?” I used to think fear was an intense and scary creature, but I’ve com