a lovely day in el aye
We spend so much of our lives looking outside of ourselves - to belong, to be seen, to be accepted, to be loved. We forget that peace and presence are not found by running outward, but by turning inward and coming home, remembering - you are already
CDMX, part two, did not disappoint. The past week bumped this vibrant metropolis into my top 3 favorite cities. It has all the things I love in abundance: a thriving local art scene, interesting architecture, beautiful parks, culinary excellence &am
Art and food and love in CDMX 🇲🇽 Of note, so far: Casa Luis Barragan. Color and light and surprise. Biblioteca Vasconcelos. Craziest house for books. Tacos and tostadas. Orinoco, Fugaz and Contramar. Museo de Arte Moderno. Great collection &
December 31, 2024. Halfway through a silent meditation retreat at Spirit Rock and after 7 years of being peacefully single, an interior switch flips. “I am ready to date.” Now? Okay! I begin to notice this guy with silver grey hair. I s
Since 2018, I’ve been bringing a group on retreat to Ratna Ling every fall. Year after year, some things remain constant: the epic drive along Highway 1, long morning practice followed by deep savasana, interesting conversations over veg-bunda