The spring equinox is known for the bringing of fertility, abundance and renewal and is a powerful time of the year for creating intentions and adjusting inner rhythms for health and vitality. We will arouse the shakti, bhakti & kundalini with potent yogic techniques to rejuvenate and purify the body and mind of limiting habits, old emotions and stagnant energy. From this renewed space, our deepest prayers and intentions can manifest.
Guided by Seva Simran Singh & Yvonne Kingsley, you will be lead through a cleansing vinyasa flow, kundalini kriya, intention setting meditation and healing gong relaxation.
This course qualifies for credit in the Yoga Tree Continuing Education Program.